Write it down - why you should start a journal today “Life is a narrative that you have a hand in writing” - Henriette Anne Klauser There’s no doubt you’ve heard someone say that we live in unprecedented times. Think back to the end of 2019 and there’s few who could’ve predicted just how much all our lives would change in 2020 and beyond. If only there was a way to capture the multitude of thoughts, emotions and experiences that we have gone through thus far. Research suggests that writing in a journal can be surprisingly beneficial for your…
mari1st October 2021



